New Diet Plan

Canada might have the most strict health supplement regulations in the world, and so naturally their fish oil regulations are very strict. In fact, the vast majority of fish oil supplements in the US are prohibited in Canada! And Canada isn’t the only country to ban these; Sweden and Denmark have also prohibited their sale, [...]

This video is about what my exercise plan is now and what my exercise goals are. Currently I am walking 3.0 miles an hour at a 0 degree incline for an hour. I plan to increase the incline 1 degree for every pound lost up to 15 degrees. Then I plan to increase the speed [...]

Were you aware the acai berry can only be grown on a palm tree that is found in the rainforests of Brazil. It has only been in the past five years or so that complex processing methods have enabled the acai berry to be accessible for global consumption.

With more awareness of the risks of obesity and cardiovascular disease than ever, it’s a good time to find information on living your life in a healthier way – and it’s always a good time to start taking care of yourself.

I would be willing to bet money that millions of men have troubles with their mid-sections. This really is just that area where all the pizzas and burgers take up residence. Of course the question is; how can 1 avoid or rid himself of this dilemma?