New Diet Plan

Instead of heading to the bar, why not plan your own Cinco de Mayo blowout? It is a great excuse to indulge in delicious Mexican food, dress in colorful clothing and enjoy your favorite Mexican beverages. By planning your own party, you are in total control of the menu, the decorations, the entertainment, and the guest list.

When it comes to snacking, you don’t need to miss out just because you’re eating healthy. Eating all those sugary, fat loaded foods will make you feel awful anyway. Instead, you can enjoy lots of delicious snacks and appetizers that are healthy. Serve some at your next get together and see how fast they get eaten!

Fearne Cotton examines the ongoing trend for super-slim women and immerses herself in the worrying world of pro-ana websites who encourage anorexia and starvation as a life choice.
As Fearne explores the diet and exercise regime of a pro-ana, shell try some of the extreme regimes that they endorse and meet other girls whove embraced the [...]

Learn how to add whole grains to your diet through barley, rice, whole grain breads, and more with expert tips from a registered dietician in this free online healthy diet video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE | MEDIA
Duration : [...]

Obesity is that the bane of the trendy ‘fast food’ world. Obesity surgery is an answer to all or any the ‘weighty issues’ faced by an individual. In tune with the times, it’s a fast answer, to a problem that otherwise may take years to be solved.
Because the name suggests, obesity surgery, could be a [...]