Comments for New Diet Plan

Comment on What are some good ideas for following a new alkaline diet plan? by Erick

Erick — Wed, 08 Dec 2010 03:02:59 +0000

An alkaline diet can be very tricky and confusing until you get on track. Salad is always a good idea for this diet. Try to find dark leafy greens to add to your salad rather than iceburg lettuce. Iceburg lettuce does not have as high of a nutrient content. Furthermore, try some fresh fruit with your salad or as a snack. Fruits are a great choice for a high alkaline diet, as they are high in fiber. Fiber rich foods will help with your constipation.

In order to keep acid levels down in vegetables, be sure to not overcook them. High alkaline foods are better when eaten raw or steamed. If you overcook the food, it could turn acidy. Next suggestion is to limit you amount of sugar and flour. This includes avoiding or limiting breads, pastas, rice, bread, and noodles. Also it is a good idea to avoid dairy products when possible. Dairy products can cause extra acid in the body. Finally, it is important to avoid sugary drinks such as soda. When possible drink water or a healthy green tea. Good luck with the new diet.
References :
http://acidalkalinediet.com
http://www.acidalkalinediet.com/Alkaline-Foods-Chart.htm

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by MandolinoFan

MandolinoFan — Tue, 07 Dec 2010 07:15:44 +0000

What a wonderful …
What a wonderful vid. Thanks so much for the upload

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by MrRancher01

MrRancher01 — Tue, 07 Dec 2010 07:15:44 +0000

Publish A Book! …
Publish A Book! This is good stuff,you have talent.
If you want to do a book, contact gurdonboybooks@yahoo
We seek good book ideas, we finance, our staff can write it
if you don’t have time too, we do all publishing related work
to have YOUR IDEA on the market selling in 4 weeks.

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by burslemchakra

burslemchakra — Tue, 07 Dec 2010 07:15:44 +0000

wars kill people, …
wars kill people,hospitals kill people,cars kill people, food kills people,smoking kills people,alcohol kills people,all given to you and controlled by the governments, many will never get to grips with the facts that the governments act like farmers ,and the people the sheep, the government are not your friends,so why do you people rely on the doctors who have no knowledge and no love.

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by SisterSunnshine

SisterSunnshine — Tue, 07 Dec 2010 07:15:44 +0000

LomaLinda Hospital …
LomaLinda Hospital serves all vegetarian fare and it tastes really well!

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by Luv4Learning

Luv4Learning — Tue, 07 Dec 2010 07:15:44 +0000

EXCELLENT video!!!! …
EXCELLENT video!!!! Thank you.

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by rawintexas

rawintexas — Tue, 07 Dec 2010 07:15:44 +0000

I will not boycott …
I will not boycott Whole Foods. I agree that what we need is not government intervention but personal responsibility. Only a mindless drone would follow anything that the government promotes. The problem is not now, nor has it ever been a lack of insurance.

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by RawDagobah

RawDagobah — Tue, 07 Dec 2010 07:15:44 +0000

Awesome. The whole …
Awesome. The whole ‘sick care vs. health care’ was eye opening. I’m a nutrition student, but enjoy learning about the more holistic approach to health- I can’t wait to be able to offer knowledge about veganism and the benefits…what a great story!

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by stitchergary

stitchergary — Tue, 07 Dec 2010 07:15:44 +0000

Yes, avalonwitch, …
Yes, avalonwitch, you did miss something. He was not a vegan or vegetarian before the operation. She just said that to the dietitian to hear what the response would be and what they would change on his diet. This is very inspirational……

Comment on Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack by meemina

meemina — Tue, 07 Dec 2010 07:15:44 +0000

gooood video!!!
gooood video!!!