Inside My Muscle Building Diet Plan For A Day – Part 2
http://www.buildmusclechallenge.com/tips – This is an inside peek at what one day of my muscle building diet plan looks like. This diet plan helped me gain 42lbs in less than 4 months so I know first hand that it’s effective.
After getting dozens upon dozens of questions about what meals I ate and how I often I ate them I decided to put this video together because i know it’ll help alot of guys out who need help putting together a meal plan that builds muscle.
Inside this video, I not only tell you EXACTLY what I ate, but why I ate it (which is equally important)
I’m sure you’ll get alot of useful tips from this video and I know it’ll help you build your own muscle building meal plan without a doubt. And please feel free to “steal” whatever you liked from my meal plan and add it to yours (trust me, I don’t mind 
Also, don’t forget to rate this video and let me know if you liked it or not.
And also, leave me a comment letting me know if you have any questions or you want to share any feedback with me or others out there trying to build muscle.
And be sure to subscribe to my channel if you liked this video and want to be first in line when I release more.
And for even more tips checkout my site at:
http://www.buildmusclechallenge.com/tips
Duration : 0:9:27
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this helps a lot.
this helps a lot.
I have a workout …
I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such
Thanks
i eat oatmeal in …
i eat oatmeal in the morning a tuna sandwitch at 12 rice eggs and beans at 2 a big meal at 4 and 6 then a peanut butter and honey sandwitch at night and gained about 10 poundds a month. you gotta work out everyday so you can have a good apetiittE. anyways
thanx for the video ,im bout to go buy me a can o beans and some veggiesya diggs , im out
why are carbs good? …
why are carbs good? cus i only look at protein, calories and fat from cal.
this was great, …
this was great, thanks. just wanted to know when you do your workout?
for vegetarians for …
for vegetarians for protein you can take all kinds of nuts and soy
lentils, nutz, …
lentils, nutz, spinach….
Hey man, good vid. …
Hey man, good vid. I’ve decided to really cut back on meat as to how its processed, chemicals etc, I really dont think its good to eat that much meat 2bh. Anyway, From a vegeterian (im not a vegetarian btw)point of view what would you recommend for protien? I do eat fish and chicken sometimes but I’d rather get my protiens from natural sources, thanks man.
cheers
cheers