What The Heck Should I Eat – I Want A Scheduled Meal Plan – Episode 130

by admin on February 26, 2010

Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook, bring you an in-depth conversation about scheduled meal plans

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Duration : 0:10:0


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{ 25 comments… read them below or add one }

vegforce February 26, 2010 at 4:02 pm

u have such great …
u have such great view point,Julie…keep on doing what u’re,I love it!!!

D3clanb February 26, 2010 at 4:02 pm

I love you guys. …
I love you guys. Brilliant video!

kcijmon February 26, 2010 at 4:02 pm

I was planning on …
I was planning on getting it, I wasn’t doubting it but I was putting it off for later. But with this video and many others and your comment it’s going at the top of my priorities. Thanks so much.

7llazaren February 26, 2010 at 4:02 pm

exactly what I …
exactly what I would have told Joe, if I had known this …..thanks for sharing your experiences and knowledge………

WinWinSituations February 26, 2010 at 4:02 pm

Julie Cara, JC… …
Julie Cara, JC…You are now a Christ resonator! No wonder some people are attracted to you. Thank you for the great information. It’s sync-ly a beautiful time. I eat ice cream for breakfast sometimes. Then I’ll have a green smoothie. Then, I’ll eat a piece of salmon in the evening. Not too mention the chaga, reishi, and all the other stuff I take in.

SnowKitingVegan February 26, 2010 at 4:02 pm

6:30 Very smart …
6:30 Very smart advice. I actually knew one guy who was doing “by the book”. Eventually he “read” himself into a corner and stuck. He was eating lots of vitamins from plastic bottles from Costco. At age of 40 he died. No, not from vitamins. He died from not seeing the real problems in his health but fighting something imaginary that he read on the internet which made things for him even worse.

PhilosopherFresh February 26, 2010 at 4:02 pm

great advice! keep …
great advice! keep up the good work

Bparkeraw February 26, 2010 at 4:02 pm

Any advice for …
Any advice for nursing and pregnant women?

crosspecans February 26, 2010 at 4:02 pm

great video. …
great video. everything you said rings true. thanks

nEWwORLDhOARDER February 26, 2010 at 4:02 pm

Julie – Thanks for …
Julie – Thanks for expanding my ‘gut’ and relaxing my brain a little with your personalized video response to my question. Joe

grassrootsvegan February 26, 2010 at 4:02 pm

great advice!
great advice!

MyOwnStickFigure February 26, 2010 at 4:02 pm

One of the best, …
One of the best, most genuine, set of answers I have EVER come across on a raw question and answer post. I need a Julie for my home!!!

MyOwnStickFigure February 26, 2010 at 4:02 pm

Hi I saw this …
Hi I saw this comment. I HIGHLY suggest you get their book. It’s complete. You won’t need a bunch of other ones. I bought it for my Mom who is not raw but wants to add more raw, she loves it. She is starting to outsmart me in certain areas ha! based on Julie’s little juicy tidbits facts in there. Save up 25 bucks and then save yourself some sanity and get their book. I think it might comfort your concerns. Best of luck to you! God Bless.

MyOwnStickFigure February 26, 2010 at 4:02 pm

That is one INTENSE …
That is one INTENSE question – good question but intense and I fully support and agree with your responsible and mature response. Intuitive eating is the best way to balance. The heart of real raw food is freedom not structured plans. The best way to balance is not through a doctor but through personal education and inner intuition. I love you Julie. Ps. KFC and icecream after LOLOLOL oh dear! Hey I love this green color on you. Oh yes, great advice to get out of that head frame. YES!!!

TheDistilledMan February 26, 2010 at 4:02 pm

I can just imagine …
I can just imagine a caveman following the colour spectrum with his choices, intuitively it makes sense that a natural system without language or information, would evolve on colours.

ThePhast February 26, 2010 at 4:02 pm

Im reading Cousens …
Im reading Cousens book on diabetes and your right all the numbers and this test and that test is kinda involved. Ive been doing a lot of pHruit for a long time and dont think the Doc approves.What do U think?

ThePhast February 26, 2010 at 4:02 pm

Excellent vid! Thx …
Excellent vid! Thx for your time!

mikwid February 26, 2010 at 4:02 pm

You are functioning …
You are functioning and teaching others to function on a holistic and intuitive level. This is gooooood stuff. Just more proof to me that we are moving into a higher vibrational world where we trust in ourselves. Thank ya, Julie!

rzarzarzarza84 February 26, 2010 at 4:02 pm

Awesome vid as …
Awesome vid as always!
Thanks for great advice!

sacredshakti February 26, 2010 at 4:02 pm

into our brain, and …
into our brain, and out of our gut. man that’s so truth :)

i been finding i feel REALLY good when i have some cooked veggies, lots of ppl say only raw is the most best, but yea, go with your own flowing river.

sacredshakti February 26, 2010 at 4:02 pm

YOU ARE SO RADIANT …
YOU ARE SO RADIANT JEWELZ!

xoxoemily734 February 26, 2010 at 4:02 pm

This was a great …
This was a great video and i’ve kind of been going through some of this myself lately. I work at a health food store and lately when I’m at work and im making maca smoothies i really start craving them but i’ve never had maca before. So im curious if my body is telling me that this is something i need? And why would i be craving maca if i’ve never even had it? It’s weird.

kcijmon February 26, 2010 at 4:02 pm

Awesome. …
Awesome. Inspirational. Genuine. I’ve been interested in getting your book but now I feel like I will benefit from it. I’ve been learning a lot about the raw food world from books and youtube, and have been doing really well but I just feel like I need it in my face. I can’t afford to buy raw recipe books and just not sure of which ones to get for some help in the kitchen and not waste my money but I think your book is going to do me a lot of good. Thanks so much.

RawHealingPatch February 26, 2010 at 4:02 pm

i think there is …
i think there is definitely a time and place for a blood test, however through all the ages man has been able to do intuitive blood testing, but just simply watching the body, seeing what it needs, and making adjuestments. sometimes people have lost this ability because they are so fear-based and worried about what the slide of their blood will show. who knows if our daily requirements are even based on anything valid, ya know? keep the faith, i say! thanks! glad your body tells you its needs!

RawHealingPatch February 26, 2010 at 4:02 pm

thanks :)
thanks :)

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